The four disciplines of competitive rafting explained

Rafting competitions consist of 4 disciplines or challenges: Sprint, Head-to-Head (H2H), Slalom and Downriver. The points earned in each discipline are added to determine the Overall winner and final positions. Each team has four or six members with the...

10 tips to regain your motivational mojo

Firstly, rest assured that everyone has bad days, but while your motivation fluctuates your commitment to your goals should stay constant.   Try these 10 tips to regain your motivational mojo: Have a ‘high definition’ vision of what you want...

1977: “Mr. Nobody [Albert Kerr] Wins the World Championships Canoe Slalom”

Written by Graham Mackereth | Pyranha Albert’s super-human performance was a surprise to many, though not to those of us who knew him; the local paper the next day was headlined, ‘Mr. Nobody Wins the World Championships’, but Albert was far...

RiverBox – a whitewater dream that can be “made in Marseille”?

Writer: Richard Fox | Sportscene Rio Olympic champion Denis Gargaud has not moved far from his roots in the Mediterranean city of Marseille, not even while training for the Rio 2016 Olympic Games. But before the “Marseillais” confirms plans to...

Rio 2016 venues are left in disrepair just six months after Games

“The legacy is incredibly poor,” said Theresa Williamson, executive director of Catalytic Communities – a Rio-based non-government organisation providing support to favela communities – in an interview with AAP in February. “This all coincided with the economic recession but in...

Rio Olympic C2 Champion Ladislav Skantar: “to know our category is not Olympic anymore,...

Writer: Alyce Burnett | Sportscene After the news that the C2 event will be removed from the Olympic program, the 2016 Olympic Champions from Slovakia spoke to Sportscene about how this decision will affect their sport. In a bid to make...

British Canoeing jeopardising democracy “in true Soviet style”

Writer: John Mason | Freelance Saturday 25th March British Canoeing (BC) will have its Extraordinary General Meeting (EGM). This meeting is surrounded by issues that are being debated in clubs and through social media. Below we make an attempt to...

Spankin it: yoga for kayakers with Adriene Levknecht – Part I

Adriene Levknecht | Spankin It - During the winter, I have been trying to stay warm and in shape by doing loads of yoga. I am going to do a series on some of the best poses that I have fallen in...

The 3 types of mental training for paddlesport athletes

Writer: Jonathan Males | Performance1 Not all your training has to be on the water or in the gym. In fact you can add a powerful dimension to your performance by including short mental training sessions that will develop your...

Sean Rice Gets 2017 Started With Win At Canary Islands AOS

Sean Rice got his 2017 surfski season started with a win in the Canary Islands this weekend at the Atlantic Ocean Surfski race. Rice came in with a time of 2:37.23 to earn the top spot on the day. Walter...