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The Canoe – Film

“If it is love that binds people to places in this nation of rivers and in this river of nations then one enduring expression of that simple truth, is surely the canoe.” This film captures the human connection and bond...

How To Live Beyond Your Life

JOE JACOBI - One of my more memorable whitewater slalom competitions didn’t take place at an Olympic Games or in a far away, culturally unique world capital. Instead, it is one particular race: our 1996 U.S. National Championships — a big deal for...

The Dark Side of High Performance

By Jonathan Males | Performance1 Disturbing news from Olympic and Paralympic sport recently, with a few high-profile allegations of bullying in teams where athletes have felt vulnerable and unsupported. We call this the dark side of high performance, the inevitable...

Stay motivated – Preventing burnout and staying fresh

Jonathan Males | In the Flow - Motivation is a key component in all the paddling disciplines, and the most successful paddlers demonstrate Mastery Motivation – the attitude, determination and commitment to achieve mastery over yourself, your competitors and...

10 tips to regain your motivational mojo

Firstly, rest assured that everyone has bad days, but while your motivation fluctuates your commitment to your goals should stay constant.   Try these 10 tips to regain your motivational mojo: Have a ‘high definition’ vision of what you want...

Depression and comeback in (paddle)sport

Jonathan Males | Performance1 - It takes resilience to compete at the highest levels of our sport, and even the most successful competitors will experience the pain and disappointment of failure at some time in their careers.   Normally the...

The 3 types of mental training for paddlesport athletes

Writer: Jonathan Males | Performance1 Not all your training has to be on the water or in the gym. In fact you can add a powerful dimension to your performance by including short mental training sessions that will develop your...

Sex wins – sex before sport has its benefits

Research into the effect sex has on sports performance suggests that as long as the interaction occurs 10 to 12 hours before the athlete takes to the field, it makes little to no difference to the athlete’s output. Of course,...

How to find satisfaction as an athlete, regardless of the outcome

By Cory Rublee | Canada (22-12-2014) I wrote the following essay as a way to organize my thoughts about my current state as an amateur athlete. I've been on and off the Canadian national canoe team for 7 years, but have...
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Training day, Rainy day, Fun day!

Video edit: Lisa Maenpaa from Finland This video features the TIP Europe group for 2017. TIP stands for Talent Identification Program. It's a collaboration with the European Canoe Association (ECA). There are eight athletes from seven different countries in the TIP group....

OPINION

Doping problem in canoe/kayak worse than reported

Writer: Bill Endicott | World Paddle Awards SUMMARY The doping problem in sports generally and in canoe/kayak specifically is worse than reported in my Sportscene.tv piece of June...

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