How to find satisfaction as an athlete, regardless of the outcome

By Cory Rublee | Canada (22-12-2014) I wrote the following essay as a way to organize my thoughts about my current state as an amateur athlete. I've been on and off the Canadian national canoe team for 7 years, but have...

10 tips to regain your motivational mojo

Firstly, rest assured that everyone has bad days, but while your motivation fluctuates your commitment to your goals should stay constant.   Try these 10 tips to regain your motivational mojo: Have a ‘high definition’ vision of what you want...

The 3 types of mental training for paddlesport athletes

Writer: Jonathan Males | Performance1 Not all your training has to be on the water or in the gym. In fact you can add a powerful dimension to your performance by including short mental training sessions that will develop your...

OPINION

Rio Olympic C2 Champion Ladislav Skantar: “to know our category is...

Writer: Alyce Burnett | Sportscene After the news that the C2 event will be removed from the Olympic program, the 2016 Olympic Champions from Slovakia...

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