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Training & Equipment

Spankin it: yoga for kayakers with Adriene Levknecht – Part I

Adriene Levknecht | Spankin It - During the winter, I have been trying to stay warm and in shape by doing loads of yoga. I am going to do a series on some of the best poses that I have fallen in...

The 3 types of mental training for paddlesport athletes

Writer: Jonathan Males | Performance1 Not all your training has to be on the water or in the gym. In fact you can add a powerful dimension to your performance by including short mental training sessions that will develop your...

Virtual reality improves the performance of athletes

Virtual reality will be big news when its implementation becomes available for all pockets and professional teams. The industry expects to exceed $120bn in revenue in 2020. It sounds like science fiction, but it is not. Virtual reality has found...

Off Season Workouts by Teneale Hatton

Written by Surfski News (SN) Here in the northern hemisphere, the cold weather for many signifies scaling back time on the water in favor of jacking iron in a heated gym. So we checked in with current ICF World Surfski Champion,...
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Why are some sprint athletes perceived as the world’s greatest technicians?

Writer: Rob van Bommel | Sportscene A week ago I came across a video with Knut Holmann (Norway) racing at the 1996 Olympic Games in Atlanta. The person who posted the video on YouTube classified Holmann as "technically the best...

Thoughts on the Nelo Cinco design: or why is the nose upside down?

Written by: Gentoo Sports It’s been around for a few months now but the Nelo Cinco is still getting comments about its strange looks so we thought we should have a dig in to the ideas behind the changes. It’s been around...

Ben Brown’s Athlete Roast

Writer: Ben Brown As an athlete, the only thing more satisfying than a solid week of training, is a solid week of training reinforced with great nutrition. The actual act of training is important, but your body’s response and adaptation...

OPINION

Up the creek without a paddle…

By Richard Fox | Sportscene If you’re planning to attend the canoe sprint world championships in Racice, Czech Republic, in August, make sure to check...

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