Want to improve your performance? Then develop new habits
By Jonathan Males | Performance1
We’ve long advocated the power of a 1% improvement – but this only adds real value when the change sticks. Then you can add a new 1% change, and your growth starts to accelerate like...
Re-Building your confidence after injury
Jonathan Males | Performance1 - Everyone knows that whitewater kayaking depends on your ability to stay confident. But a single bad experience can shatter this state of mind. The pain of an injury is a constant reminder that you...
Downwind paddling, a never ending evolution
By Nick Murray, TC Surfski | Surfski News
This summer I didn’t have the bandwidth to blog about downwind paddling, but it certainly wasn’t for lack of interest. As I sit down to write this, I’m on a 13 hour...
Virtual reality improves the performance of athletes
Virtual reality will be big news when its implementation becomes available for all pockets and professional teams. The industry expects to exceed $120bn in revenue in 2020.
It sounds like science fiction, but it is not. Virtual reality has found...