Want to improve your performance? Then develop new habits

By Jonathan Males | Performance1 We’ve long advocated the power of a 1% improvement – but this only adds real value when the change sticks. Then you can add a new 1% change, and your growth starts to accelerate like...

Re-Building your confidence after injury

Jonathan Males | Performance1 - Everyone knows that whitewater kayaking depends on your ability to stay confident.  But a single bad experience can shatter this state of mind. The pain of an injury is a constant reminder that you...

Downwind paddling, a never ending evolution

By Nick Murray, TC Surfski | Surfski News This summer I didn’t have the bandwidth to blog about downwind paddling, but it certainly wasn’t for lack of interest. As I sit down to write this, I’m on a 13 hour...

Virtual reality improves the performance of athletes

Virtual reality will be big news when its implementation becomes available for all pockets and professional teams. The industry expects to exceed $120bn in revenue in 2020. It sounds like science fiction, but it is not. Virtual reality has found...

OPINION

Slalom athlete Lucien Delfour asks ICF for fair play after given...

Note Sportscene - Publishing the open letter and video above from athlete Lucien Delfour is not to criticise the judges who often sacrifice their...

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