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Writer: Ben Brown As an athlete, the only thing more satisfying than a solid week of training, is a solid week of training reinforced with great nutrition. The actual act of training is important, but your body’s response and adaptation...

By Gianni Merlo | AIPS President Let's face it - doping has sadly become the main issue facing sport.  Almost every day we are bombarded by news of doping scandals at all levels.  Athletes, federations, and clubs are under constant...